I Know How It Feels...
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to look 6 months pregnant no matter what you eat.
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to wake up bloated every single morning.
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to become afraid of food because you no longer know what is triggering your symptoms.
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to stop wearing your favourite clothes because you hate the way your body looks in them.
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to turn down social events because you're afraid of eating something that's going to ruin your night.
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to never get any answers no matter how many doctors and specialists you've seen.
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to lose confidence in your body.
I also know that it IS possible to feel better!
Imagine Your Life Without Bloating...
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having the confidence to wear what you want, when you want.
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eating the foods you love without fear and uncomfortable consequences.
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booking that beach vacation you've been dreaming about.
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waking up with energy and excitement for the day ahead.
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spending your money on things that bring you joy instead of countless supplements.
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saying YES to things your previous symptoms caused you to say no to.
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feeling genuinely happy and confident in your own skin.
Take It From Someone Who's Been There
"I used to be in your shoes - for years I experienced chronic bloating, gas, constipation, diarrhea, and so much more. I had no idea what to eat because everything caused me discomfort. I stopped wearing 70% of my wardrobe and covered myself in loose, baggy clothing..."
Karlee Close, Your Certified Health Coach
Introducing My Signature Program
Embark on a transformative 16-week journey to eliminate bloat and restore confidence in your body. Uncover the unique inclusions of your personalized coaching package designed to create long-lasting results.
In-Depth Initial Consultation (1.5 h)
We'll explore your health history, goals, and challenges, laying the foundation for a personalized coaching plan.
Holistic Approach to Well-being
We'll optimize your nutrition, manage stress, improve sleep quality, and incorporate movement that aligns with your unique preferences and needs.
Biweekly 45-Minute Deep-Dive Sessions
Address your unique challenges, set achievable goals, and celebrate victories along the way.
Gut-Friendly Recipes & Resources
From delicious gut-friendly meals to informative guides, equip yourself with practical tools to support your journey towards a bloat-free life.
Accountability and Support
Between our scheduled calls, your questions and concerns won't go unanswered – your success is my priority.
Access to my Fullscript Dispensary
Enjoy special discounts on a curated selection of high-quality supplements and personal care products to support your journey to optimal health.
Discover More: Program FAQs
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Who is this program suitable for?This program is designed for women who are experiencing bloating and digestive discomfort and are seeking personalized support to address these issues without having to follow a strict protocol.
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What makes this program different from others targeting gut health?My program takes a personalized approach, focusing on the individual needs and goals of each client. I provide tailored guidance without strict protocols, empowering clients to make sustainable lifestyle changes that promote digestive health and overall well-being. Additionally, I emphasize the importance of the four pillars of health - nutrition, sleep, stress, and movement - to ensure a holistic approach to well-being. As someone who has personally struggled with digestive issues, I understand the challenges firsthand and am passionate about helping others find relief and regain control over their gut health.
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How does the personalized coaching process work?My personalized coaching process begins with an initial consultation to discuss your health history, goals, and preferences. From there, we schedule biweekly coaching sessions to address your unique challenges and develop strategies for lasting change. Throughout the program, we work collaboratively to customize your plan and provide ongoing support.
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What results can I expect from the program?While individual results may vary, clients typically experience reduced bloating, improved digestion, increased energy levels, and a greater sense of confidence and well-being by the end of the program. My goal is to help you achieve sustainable improvements in your gut health and overall quality of life.
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What type of support will I receive between coaching sessions?In addition to biweekly coaching sessions, you'll have access to email and text support for any questions or concerns that arise between sessions. I also provide educational resources, recipes, and tools to support your journey to better gut health.
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Are there any dietary restrictions or special requirements for the program?There are no strict dietary restrictions or special requirements for participation in the program. I tailor my recommendations to accommodate your preferences and dietary needs, ensuring that the program is both effective and enjoyable for you.
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Are there pricing plans available?Yes, I offer flexible pricing plans designed to spread the 16-week investment into more manageable installments. These options are crafted to accommodate various budgets and needs. To explore these pricing options further and determine the best plan for you, I encourage you to schedule a complimentary discovery call with me. During our conversation, we'll delve into your individual circumstances and preferences, ensuring that you receive tailored guidance to embark on your journey towards eliminating bloat and achieving optimal health. Book your free discovery call today to take the first step!